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Mediterranean Chickpea Salad Recipe – Alrightwithme

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4.6 from 143 reviews

Delicious mediterranean chickpea salad recipe – alrightwithme recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Chickpeas, drained and rinsed: 1 (15-ounce) can
  • Cucumber, diced: 1 medium
  • Red bell pepper, diced: 1 medium
  • Red onion, finely chopped: 1/4 cup
  • Kalamata olives, pitted and halved: 1/2 cup
  • Feta cheese, crumbled: 1/2 cup
  • Fresh parsley, chopped: 1/4 cup
  • Lemon juice: 2 tablespoons
  • Olive oil: 3 tablespoons

Instructions

  1. Step 1: In a large bowl, combine the drained and rinsed chickpeas, diced cucumber, diced red bell pepper, and finely chopped red onion.
  2. Step 2: Add the halved Kalamata olives and crumbled feta cheese to the bowl with the other ingredients.
  3. Step 3: In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper to create the dressing.
  4. Step 4: Pour the dressing over the chickpea mixture and gently toss to coat all the ingredients evenly.
  5. Step 5: Stir in the chopped fresh parsley.
  6. Step 6: Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together before serving.

Notes

  • For best flavor, store leftover salad in an airtight container in the refrigerator for up to 3 days.
  • This salad is best served cold, so no reheating is needed!
  • Serve this bright salad as a side dish with grilled chicken or fish, or enjoy it as a light and refreshing lunch.
  • Add a pinch of dried oregano to the dressing for an extra layer of Mediterranean flavor.
  • Author: Emily Carter
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American