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Keto Shredded Brussels Sprouts

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3.5 from 35 reviews

Delicious keto shredded brussels sprouts recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Brussels Sprouts, shredded: 1 pound
  • Bacon, diced: 4 slices
  • Olive Oil: 2 tablespoons
  • Garlic, minced: 2 cloves
  • Parmesan Cheese, grated: 1/4 cup
  • Lemon Juice: 1 tablespoon
  • Salt: 1/4 teaspoon
  • Black Pepper: 1/4 teaspoon

Instructions

  1. Step 1: Cook diced bacon in a large skillet over medium heat until crispy. Remove bacon with a slotted spoon and set aside, reserving the bacon grease in the skillet.
  2. Step 2: Add olive oil to the skillet with the bacon grease. Heat over medium heat. Add the shredded Brussels sprouts and minced garlic.
  3. Step 3: Sauté the Brussels sprouts for about 8-10 minutes, stirring frequently, until they are tender and slightly browned.
  4. Step 4: Remove the skillet from the heat. Stir in the cooked bacon, parmesan cheese, and lemon juice.
  5. Step 5: Season with salt and pepper to taste. Serve immediately.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • For best results, reheat the Brussels sprouts in a skillet over medium heat to maintain their texture.
  • Serve these shredded Brussels sprouts as a vibrant side dish alongside grilled chicken or steak.
  • Don't overcrowd the pan when sautéing the Brussels sprouts; cook in batches if needed to ensure even browning.
  • Author: Emily Carter
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American