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  • Main Dishes
  • Salad Healthy
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Main Dishes / Breakfast Fried Rice

Breakfast Fried Rice

October 17, 2025 von Emily Carter

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Breakfast Fried Rice: the morning revelation that will make you forget all about boring toast and cereal. It’s a symphony of savory goodness, where fluffy rice meets crispy veggies and protein-packed excitement.

Imagine waking up to the tantalizing aroma of ginger, garlic, and perfectly cooked rice. This isn’t just breakfast; it’s an experience, a culinary adventure that kicks your day off with a flavor explosion.

Here’s why you’ll be obsessed with this Breakfast Fried Rice:

  • Quick and easy to whip up, this recipe transforms leftover rice into a gourmet breakfast in minutes.
  • A delightful mix of savory and slightly sweet flavors, making it a delicious and satisfying way to start your day.
  • Bursting with vibrant colors from fresh vegetables and a perfectly golden egg, it’s a feast for the eyes as well as the palate.
  • Customize your fried rice with your favorite proteins and vegetables for a new and exciting breakfast every time.

Ingredients for Breakfast Fried Rice

Here’s what you’ll need to make this delicious dish:

  • Cooked Rice Using day-old rice works best as it’s drier and fries up nicely without becoming mushy.
  • Chicken Breast Adds a lean protein boost to keep you energized throughout the morning. Dice it into small pieces for even cooking.
  • Eggs These bind the dish together and provide a creamy, rich element, creating that classic fried rice texture.
  • Mixed Vegetables A colorful mix of carrots, peas, and bell peppers adds essential nutrients and a satisfying crunch. Fresh or frozen works well!
  • Green Onions Provides a mild onion flavor and a fresh, vibrant garnish. Slice them thinly for even distribution.
  • Soy Sauce The base of the savory flavor, adding umami and depth. Use low-sodium soy sauce to control the saltiness.
  • Sesame Oil A little goes a long way, imparting a nutty aroma and flavor that elevates the entire dish.
  • Garlic and Ginger These aromatics are essential for that classic fried rice flavor profile. Use fresh for the best results.
  • Vegetable Oil For stir-frying the ingredients, providing a neutral base that allows the other flavors to shine.
  • The full ingredients list, including measurements, is provided in the recipe card directly below.

    How to Make Breakfast Fried Rice

    Follow these simple steps to prepare this delicious dish:

    Step 1: Prep the Ingredients

    Dice the chicken breast into small, bite-sized pieces. Chop the mixed vegetables and green onions. Mince the garlic and ginger. Having everything ready to go before you start cooking ensures a smooth and efficient process.

    Step 2: Cook the Chicken

    Heat vegetable oil in a large skillet or wok over medium-high heat. Add the diced chicken and cook until it is fully cooked and lightly browned, about 5-7 minutes. Remove the chicken from the skillet and set aside.

    Step 3: Scramble the Eggs

    In the same skillet, add a little more vegetable oil. Crack the eggs into the skillet and scramble until they are cooked but still slightly soft. Remove the eggs from the skillet and set aside with the chicken.

    Step 4: Stir-Fry the Vegetables

    Add a bit more vegetable oil to the skillet. Add the minced garlic and ginger and stir-fry for about 30 seconds until fragrant. Add the mixed vegetables and stir-fry until they are tender-crisp, about 3-5 minutes.

    Step 5: Combine and Fry the Rice

    Add the cooked rice to the skillet with the vegetables. Break up any clumps and stir-fry until the rice is heated through and slightly crispy, about 3-5 minutes.

    Step 6: Final Touches and Serving

    Return the cooked chicken and eggs to the skillet. Add soy sauce and sesame oil. Stir-fry everything together until well combined and heated through, about 1-2 minutes. Garnish with chopped green onions before serving. Enjoy your flavor-packed Breakfast Fried Rice immediately!

    Perfecting the Cooking Process

    Breakfast Fried Rice image 2

    The secret to amazing fried rice, especially for breakfast, lies in the sequence. Sear your choice of protein—perhaps diced chicken or turkey—first to lock in those delicious juices. Then, while the protein rests, get the rice cooking and prepare the veggies for the perfect texture balance.

    Add Your Touch

    Feel free to make this recipe your own! Swap out the chicken for some diced, cooked turkey or even leftover beef. Instead of soy sauce, try using coconut aminos for a milder flavor. Add a dash of your favorite hot sauce if you like a kick to start your day.

    Storing & Reheating

    If you’re lucky enough to have leftovers, store your breakfast fried rice in an airtight container in the refrigerator for up to three days. To reheat, simply microwave until heated through or stir-fry in a pan with a little oil until warmed.

    Here are a few insider tips to guarantee fried rice greatness:

    • Use cold, day-old rice; it fries up much better than freshly cooked rice, which tends to get mushy.
    • Don’t overcrowd the pan! Cook in batches if needed to ensure the rice gets nicely browned and slightly crispy.
    • Add a splash of sesame oil at the very end for that authentic, restaurant-quality flavor boost.

    (Personal anecdote formated as paragraph subheading (very important! don’t write any title for this paragraph))

    I remember the first time I made this for my family; even my picky eater loved it! They said it was like having restaurant-quality food right at home, which was the best compliment ever.

    Conclusion for Breakfast Fried Rice :

    This easy breakfast fried rice recipe is quick, satisfying, and super versatile! Feel free to customize it with your favorite ingredients, making it the perfect dish to use up leftover rice and veggies. Remember, day-old rice is key for that perfect texture. It is a great dish for a quick breakfast or even a brunch dish that the whole family can enjoy making together. With a little creativity, you can create a breakfast masterpiece.

    Print
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    Breakfast Fried Rice

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    3.6 from 91 reviews

    Pin Recipe

    Delicious breakfast fried rice recipe with detailed instructions and nutritional information.

    • Total Time: 35 minutes
    • Yield: 4 servings

    Ingredients

    • Cooked rice (preferably day-old) – 2 cups
    • Eggs – 2 large
    • Bacon or Sausage (cooked and chopped) – 1/2 cup
    • Green onions (chopped) – 1/4 cup
    • Soy sauce – 2 tablespoons
    • Sesame oil – 1 teaspoon
    • Frozen mixed vegetables – 1/2 cup
    • Garlic (minced) – 1 clove

    Instructions

    1. Step 1: Heat a wok or large skillet over medium-high heat. Add sesame oil.
    2. Step 2: Scramble the eggs in the hot skillet and cook until set. Remove the eggs from the skillet and set aside. Chop the eggs into smaller pieces.
    3. Step 3: Add the cooked rice and frozen mixed vegetables to the skillet. Stir-fry for 2-3 minutes, breaking up any clumps of rice.
    4. Step 4: Add the cooked bacon or sausage, scrambled eggs, and minced garlic to the skillet.
    5. Step 5: Pour the soy sauce over the rice mixture and stir-fry until everything is well combined and heated through, about 1-2 minutes.
    6. Step 6: Stir in the green onions and serve immediately.

    Notes

    • For longer storage, let the fried rice cool completely before refrigerating in an airtight container for up to 3 days.
    • Reheat leftover fried rice in a skillet with a splash of water or broth to prevent it from drying out.
    • Top your Breakfast Fried Rice with a fried egg for extra protein and a runny yolk that adds richness.
    • Don't overcrowd the pan – stir-frying in batches ensures the rice gets nicely toasted instead of steamed.
    • Author: Emily Carter
    • Prep Time: 15 minutes
    • Cook Time: 20 minutes
    • Method: Stovetop
    • Cuisine: American

    Made this recipe? We'd love to see it!

    Feel free to use your amazing photos to create a new Pin for this recipe! Just remember to link back to this page so others can find it too. We love seeing you share the inspiration!

    FAQs :

    Can I prepare Breakfast Fried Rice in advance?

    Absolutely! You can absolutely prep many of the components ahead of time. Cook your rice a day before (day-old rice is actually ideal for fried rice). Chop your veggies and cook your protein. Store everything separately in airtight containers in the fridge. This will make the actual cooking process super quick, especially great on a busy morning when you’re craving something delicious but don’t have much time to make a proper meal. Preparing it this way makes it a breeze to assemble and enjoy a satisfying meal.

    What is the best type of rice to use for Breakfast Fried Rice?

    Day-old, long-grain rice is definitely the champion when it comes to making the perfect fried rice. The reason is simple: it has had time to dry out a bit, which prevents it from clumping together and getting mushy when stir-fried. Jasmine rice and basmati rice work exceptionally well because of their fluffy texture and distinct flavor. Short-grain rice tends to be stickier, so it is best to avoid if you want that classic, separate-grain texture that fried rice is known for.

    What other ingredients can I add to my Breakfast Fried Rice?

    The beauty of fried rice lies in its versatility! Feel free to get creative and add whatever ingredients you have on hand or enjoy. Chicken or turkey are protein options that would be delightful additions. For veggies, consider broccoli florets, bell peppers, snap peas, or even some spinach for a boost of nutrients. Don’t forget the toppings! A sprinkle of sesame seeds, a drizzle of soy sauce, or a dollop of sriracha for a little heat can take your fried rice to the next level.

    How can I make Breakfast Fried Rice vegetarian or vegan?

    Making vegetarian or vegan fried rice is super easy! Simply swap out the meat for plant-based protein options like tofu or tempeh. Ensure that whatever soy sauce or seasoning blends you add do not contain any hidden animal ingredients. Load up on vegetables to add flavor and texture. Add some edamame or even some chopped nuts for extra protein. Breakfast fried rice is a blank canvas, so get creative and customize it to your heart’s content!

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